Health & Wellness Coaching Products & Services - Be Well With Beth
Fee: Purchase separately or purchase all 7 with a discount Go to Make it Happen in Midlife e-booklets Page Fee: based on number of participants Ten 40 minute weekly telephone session per week
By combining my passions for writing, sharing health information, and coaching people to wellness, I have developed a series of e-booklets and programs that provide support to help you make it happen in midlife.
Choose from the different offerings described below to find the level of support you are seeking, to make it happen in your life!
Make it Happen in Midlife e-booklets For Women
What’s your “it”? And why hasn’t it happened yet? What could contribute to your success in making it finally happen, now, in midlife? These e-booklets are downloadable interactive PDF files, with information, thoughtful exercises, resources, a coaching demo, and some active links (when you read them online—save a tree) to help you make one positive change at a time during midlife. Time to take action!
Telephone-Based Wellness Coaching Programs
Call in to have access to Beth during Coach-On-Call Hours for quick wellness coaching supoprt to achieve your goals: Get unstuck, revive your motivation, strategize a new approach to a goal, or, report progress and get a pat on the back during a short phone call of about 10-minutes.
Initiation fee includes "What's Your Wellness Vision?" PDF file to help you define your vision and goals
Monthly membership fee Includes unlimited Coach-On-Call Club access during posted hours
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A great option for self-starters. Complete a Wellness Assement on my Wellcoaches Web site and, using my "What's Your Wellness Vision?" walk-through tool during a 60-minute telephone session, create your Wellness Vision, 3-month goals, and a set of goals to get you started on your path to health and wellness. Afterwards, continue on your own, sign on for individual coaching or join my Coach-On-Call Club to maintain your momentum; the initiation fee will be waived!
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You Go Girls Group Wellness Coaching
You and one or more of your friends join together as you each create a wellness vision and goals that you follow through to achieve, with the coaching support of Beth and each other. Take time to take action together!
Optional: Wellcoaches™ Personal Client Web site
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You Go Girl Individual Wellness Coaching
Create a wellness vision, set goals and actually achieve them by developing your own strategies and using your strengths, with coaching support from Beth. Take time to take action!
Optional: Wellcoaches™ Web Personal Client Site
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Make it Happen in Midlife Teleclass Series
What’s your “it”? And why hasn’t it happened yet? What could contribute to your success in making it finally happen, now, in midlife? Find out during an 8-week teleclass series. Each 90-minute telephone bridgeline session will be jam-packed with information, resources, and motivation to make positive changes during midlife.
Fee includes all 7 Make it Happen in Midlife e-booklets
Beth is Certified by:
